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Candor Yoga and Mindfulness

Cornwall, United Kingdom
Mid Range RetreatWeekend Retreats MindfulnessYoga
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www.heartandmindfulness.co.uk

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Amenities

Breakfast includedDinner includedInternetLunchLunch includedMeditation ClassesOutside activitiesSwimming PoolYoga Classes

Description of the Retreat

Yoga and Mindfulness Weekend Residential Retreat
Two nights with full board, Friday evening to Sunday afternoon (with an optional 3rd night on Sunday if you’re not quite ready to leave…!)
Arriving on the Friday evening between 6:00pm and 6:30pm please to settle in and enjoy an informal, social meal. The retreat starts with yoga practice after breakfast on Saturday morning and ends with tea and cakes on Sunday afternoon.

Both the Saturday and Sunday are structured similarly to the individual Days of Practice with yoga, extended periods of silence and variety of meditation / mindfulness practices.

Both Retreat Days of Practice will start at 10:00 am and will finish at 4:30pm.

Non-Residential option during the Weekend Residential Retreat: Non-residential retreatants are very welcome to attend for a Day of Practice on the Saturday, Sunday or both. Please arrive from 9.30am to be ready to start at 9:45am.

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Practical Information

What to bring with you:
● Yoga mat, meditation cushion, blocks, blanket &
refillable water bottle
● Outdoor footwear and clothing, suitable for the
weather, hat, sunblock, indoor comfy shoes/slippers
● Swimming cossie & towel (optional - if hardy!)
Also please:
● Wear layers of comfortable clothes
● For extra comfort if residential you may consider
also bringing a flask, torch, hotwater bottle,
toiletries and towel, choc/treats to share
● NB. We have bee hives, a cat and dog on the
property. For those that have insect/animal allergies
please bring appropriate medication. We will
endeavour to keep them away from the venue

Teacher/Teachings

Lindi is an experienced BWY qualified teacher with MSc in Mindfulness-based Cognitive Therapies

Food

Delicious Vegetarian, vegan, gluten-free catered for

Facilities

Accommodation, Natural swimming pool, labyrinth, rural woodland riverside setting

Testimonials

Testimonials:

“ Bed comfy, food great, space relaxed & homely, teaching gentle and sound, abundant care & kindness - Thank you”

“I loved hearing about the north, south, east and west points of Candor”

“In November I  visited Lindi and Grant’s Heart and Mindfulness weekend retreat in Candor.  I took a very long train journey to Cornwall, but it was sooo worth it.  The venue was stunning, a huge converted barn set in beautiful woodland Cornish countryside.  Lindi led the Yoga and meditation, which was deep and powerful.  The homegrown food was prepared and cooked by Grant and was delicious.  There were about 15 of us who enjoyed the weekend - our every need was catered for.”

“Perfect beyond what I might have hoped for. Environment, guidance, teaching, compassion…”

“The venue was spectacular - seeped in nature.The atmosphere was lovely. The food was wonderful, tasty and wholesome”

“The quality of the yoga was excellent. The people on the class were very special”

“The learning that it is good to acknowledge a feeling - physical and emotional without judging, thinking or needing to react to it”

“Reconnecting with nature, breathing in the air, being aware of outside”

“Fabulous weekend in a very special setting, great hosts, lovely people, great food, yoga was great and well taught. Surpassed expectation”  

“The weekend was overwhelmingly way more amazingly wonderful than I expected. I was given permission to relax which was unexpected and had a huge impact. It was all perfect for me.”

Upcoming Retreats

Information, fees and booking form for Heart and Mindfulness Weekend Residential Retreats

2019 Heart and Mindfulness Events at Candor Date
Weekend Residential Retreat. Fri 22nd to Sun 24th March
Weekend Residential Retreat.  (Includes ‘Day of Practice’ option). (Also celebrating International Labyrinth Day) Fri 3rd to Sun 5th May
Weekend Residential Retreat. (Includes ‘Day of Practice’ option) Fri 21st to Sun 23rd June
Weekend Residential Retreat. (Includes ‘Day of Practice’ option) Fri 19th to Sun 21st July
Day Of Practice £30 (including lunch) Sat 21st September
Weekend Residential Retreat. (Includes ‘Day of Practice’ option) Fri 25th to Sun 27th  Oct
Candor Yoga and Mindfulness

Lindi

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    Cornwall, United Kingdom
    07958283722
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