Yoga, Mindfulness and Walking Retreat in the Lakes

Yoga/Mindfulness/Walking
Retreat in the Lakes
Friday 2nd to Sunday 4th August

Relax and unwind in the rolling hills and expansive lakes of Grasmere – come and spend a weekend getaway in the peaceful Lake District setting with this two-night yoga retreat for mind, body & soul

at The Yan at Broadrayne Farm, Grasmere, The Lake District, Cumbria LA22 9RU

with Sion Jones and Rosanna Gordon

Leave the hustle and bustle of daily life behind and join us for an uplifting, rejuvenating and deeply restoring weekend retreat hosted by two Liverpool-based yoga instructors. Enjoy some time for yourself and reconnect with nature in the midst of summer, finding your flow with the high energy and natural rhythms of the season. Join us for a truly indulgent summer break in a luxury and homely farm setting where you can be in good company and let go and immerse yourself in yoga and mindfulness practices.

Come and enjoy a real summer treat!

The retreat will include:

– Two nights full board stay at The Yan at Broadrayne Farm Cottage.
– Daily dynamic and restorative Hatha yoga & meditation sessions.
– Fresh and delicious seasonal vegetarian/vegan meals.
– Mindfulness practices and a mindful walk to Easdale Tarn.
– Yoga nidra practices.
– Outdoor yoga and optional wild swim.
– Songs and harmonium on the outside terrace.
– Access to Grasmere village.
– Meeting and spending time with like-minded people.

Please bring your own yoga mats and props, some can be provided on request

Yoga sessions are suitable for all levels. Beginners are welcome.

Spaces at The Yan are limited. Tickets are £365 per person if booked by 30th April, £395 after that. All bookings are for a Shared Room for two or three people.

Booking can be made via the following link: https://bookwhen.com/rosannayoga

Flexible payment options are available. Please contact us for more details.

All attendees must complete a medical questionnaire on arrival.

[email protected]

Rosanna: 07875 355 925

Sion: 07792 630 642

We look forward to having you there!

*Yoga Nidra, or yogic sleep, is a powerful meditation technique used to achieve harmony and a deep relaxation. It is a state of consciousness between waking and sleeping, and is performed in a lying position. You are guided on a spiritual exploration, journeying towards the sleep state where you become increasingly aware of your inner world. Emerge feeling well-rested as though you’ve been asleep for hours.

Testimonials:

What past students have said about our retreats...

"I feel relaxed and more ready to face 2019. Joy and happiness, love and light. I really enjoyed the venue, food, connection, all really. Thank you! I would love to do this again." Kinga, Liverpool

"I feel relaxed and calm from the retreat. The food was delicious! And very lovely space to feel comfortable. A lovely day to take time out for myself and let go of all daily pulls and stress." Hannah, Liverpool

"I feel stilled and rested. I've gained emotional, mental and spiritual space, and physical comfort. The lunch and treats were superb, and the space was cosy and welcoming. Thank you very much." Andrea, Occupational Therapist

"I feel reset and release. Emotional/spiritual balance, peace and I've stretched my body. It was a good main room - big window, lots of light. Good lunch/food." Jennifer Hedderick, Liverpool

Yoga, Mindfulness and Walking Retreat in the Lakes

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