Yoga & Mindfulness with Victoria

YOGA & AWARENESS – RETREAT with VICTORIA

Isn´t time to recharge your batteries and nourish yourself? Do you want to interrupt your auto-pilot consciously and focus on essentials? My wish is to immerse together with you into the world of YOGA and AWARENESS, a world in which you are able to experience yourself on all levels. You will be able to experience yourself in a deeper way. The place where we practice and the environment in which we meditate plays a big role.

I invite you to dive into the silence every morning and every evening, we will use special breathing and meditation techniques. I will set impulses and ask questions that you can deal with, if you want. Each day will be dedicated to a specific topic. In the afternoon we will enjoy an intensive 2.5 hours yoga practice exploring our body.

My name is Victoria Dressel, I am a Yoga teacher, Personal Trainer &
Awareness-Coach for adults & children. My education as an Integral Life Consultant will be finished in October, 2018. MY passion is LIFE & HUMAN BEINGS!

The way I am teaching YOGA & AWARENESS is mostly influenced by my teachers SURENDRENATH from Kerala, INDIA and MARK STEPHENS from the UNITED STATES, FABIO GIACCONE from GERMANY and VEIT LINDAU from Germany. I am working with professional athletes, private clients as well as diverse institutions e.g. universities, companies, schools and pre-schools.

All in all, the most important thing will be to have FUN together and enjoy each moment to the fullest! Let´s talk, relax & laugh together!
I am very happy to be able to accompany you on this journey! I’m really looking forward meeting you in person!

Yoga & Mindfulness with Victoria

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