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Yoga Studio in Gurgaon

India
Teacher Training (Yoga / Meditation) Yoga
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www.aumyogashala.com

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Description of the Retreat

Overview

The metro cities of India such as Delhi, Gurgaon, and Noida have become a seriously poor sphere to live in. The boons of technology are becoming the bane as these modern modes of luxury have made our life motionless. A load of tasks and stressors is affecting the citizens of Delhi NCR in every deteriorating way possible. With an aim of making a prosperous and invigorating society, Aum Yoga Shala brings you a salubrious solution. At its Yoga studio in Gurgaon, the Yoga Shala teaches how to survive cheerfully in spite of the hectic schedule of the modern life.

About the program:

The Yoga classes are organized daily in two slots- Morning and Evening. Our trainers work with the aspirants in their mission of bringing harmony in the life. Have a look at the highlights of the program:

• An introduction to Yoga and its relevance in the modern world.
• Learn about the Yoga Asanas and practice them in the correct manner for a physically fit body.
• The art of increasing concentration through the practice of Meditation.
• The Teaching of the yogic principles on how to lead a flourishing life.
• Important tips and suggestions about the ideal daily routine and lifestyle.
• A devoted practice of Pranayama and guidance on how to include the art of breathing for immense health and wellness.
• Learn how Yoga can help in enhancing the potential.
• Bring calmness to the life with Mantra Chanting and keeping AUM in your heart.
• A regular practice of Restorative Yoga for healing the body and spirit.

About Aum Yoga Shala:

Aum Yoga Shala is a well-known Yoga center in Delhi NCR. The managing team believes in the power of Mantras and advocates the same to the students. The Yoga Shala is popular among the citizens for it conducts numerous classes at different timings. The well-adept trainers help the practitioners with authentic Yoga training. Some of the programs organized at the studio are Daily Yoga Classes, Kids Yoga, therapy courses, etc.

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