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Yogaion Retreats

Portugal
YogaIyengar Yoga
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www.yogaion.com

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Amenities

Breakfast includedCooking ClassesDinner includedInternetLunch includedOutside activitiesWomen onlyYoga Classes

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Description of the Retreat

Yoga retreats in Portugal with Surf, Hiking & more
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“A fusion of Nature & Soul” ~ B.K.S. Iyengar

Ocean Yoga Retreats, imagine peace & tranquility in the most beautiful surroundings of the Algarve, Portugal. Since 2010 Iyengar Yoga teacher Shaini Verdon has been organising the retreats at Yogaion. She bases them around the pillars of Movement, Nourishment & Nature. Movement through Yoga, Surf & Hiking. Nourishment with organic & local meals straight from farm to plate and through mindful awareness & wellness. Nature by keeping the retreats close to nature and hosting in the most sustainable & ecological way. Throughout the year on specific dates she welcomes small groups for this amazing experience in a stunning location on the south west coast of the Algarve, Portugal, close to the most beautiful beaches.

The main retreat is the Yoga, Surf/ Hiking & Nourish retreat which contains 4 different packages:
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Yoga & Surf package
Yoga & Nourish package
Yoga & Hiking package
Yoga, Surf & Nourish

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There is also the very special Women’s Wisdom Yoga & Surf Retreat which will contain 2 packages:

Women’s Wisdom & Yoga
Women’s Wisdom, Yoga & Surf
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Yogaion Retreats

Yogaion

Shaini's love for yoga started in the year 2000: following different yoga styles her heart eventually lay with Iyengar Yoga in which she certified herself for the introductory level and is currently studying for Junior 1. Her love for surfing started 13 years ago, and she stills has a strong connection with the ocean ever since. She has a strong practice of Yoga, she feels strongly connected to nature & is very interested in women's health, herbal medicine & Mindfulness ..
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Since a young age she travelled the world with her family and after finding Yoga & Surf, this became her new travel addiction. In 2008 she moved to the Southwest coast of the Algarve to follow her dream of practicing & teaching Yoga, Surf, connecting deeply to nature and a more simple way of living.
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She is a certified Iyengar yoga teacher, following her teacher training with senior Iyengar teacher Billy Konrad. She is forever a student still studying with teacher Billy Konrad and following many classes, workshops & retreats with many other renowned Iyengar teachers.

Iyengar yoga is characterised by an intense focus on the subtleties of each posture as well as on an exploration of the yogic goal of integrating the different aspects of our existence (physical, emotional, mental, and spiritual) that guruji BKS Iyengar has passed on through 70 years of practiced. With this she develops her teachings and ongoing self-practice, creating a Yoga based on a spiritual & aligned foundation.
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Her teaching is based on creating strength, flexibility & spaciousness within the body & soul through proper alignment, verbal and precise hands-on adjustments and bringing awareness into the practice. This creates a warm, safe & loving space. So it can become a practice of awareness and connection for each of her students.
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Because of her passions for yoga and surf, she has had the fortune to teach many surfing yogis, aiming at strength, flexibility and awareness both on the Yoga mat and the surfboard. Currently she gives weekly yoga classes and with a lot of love organises the Yoga, Surf & Nourish retreats.

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