8 Days Yoga- & Lifestyle Retreat in Bali

Rebalance your Yin and Yang and harmonize these two energies to revitalize the spirit of refreshment, renewal and nourishment. This week of yoga, meditation, breathing and mindfulness will allow you, to reconnect to your body-mind-soul relationship while setting supportive intentions and establishing healthy lifestyle habits for a happy and healthy year ahead.

This Yoga Retreat is designed and inspired by the five elements of Ayurveda and Traditional Chinese Medicine (TCM). Experience, what these elements represent and how they affect our well-being on all levels – the body, the mind and our soul.
Learn how the different practices and tools based on those elements will help you to transform into a balanced, happy and healthy life according to your needs.
Our daily routine is a blend of two yoga classes (morning + evening), implementing different meditation and breathing techniques, exploring the beauty of Bails nature around us, allowing self-reflection to happen and relax in the sun under palm trees by the saltwater pool.

Namaste world,

nice to meet you here.

I am Veronique, most people call me Vero or V though.
Yoga came 2012 into my life and truly lifted me to a point where I fully can embrace life in all its forms, colours and shades.

Since summer 2016 I am living the dream of my life:
I constantly study the art of yoga, live a holistic yogic lifestyle and share my learnings and knowlegde around the world. Nowadays mostly between India and Bali. I call both places home away from home (which is in Germany).

It all started a couple of years ago, I wanted to create something of my own with a real meaning behind and with I can leave a helpful impact in peoples life and for our beautiful planet. I wanted to inspire people, make people smile & shine, peaceful and joyful from within.
My desire since then steadily grew stronger. Soon, it was clear for me, that I needed to take a big step out of my “old“ life to follow the path of Yoga with unconditional devotion.

In May 2016 I took this step, quit my job as a product manager in apparel and applied for my first yoga teacher training in India.
I studied 200hrs Hatha Yoga at AyurYoga Eco Ashram. I stayed in India for a total of three months - each day dedicated to my yoga practice and studies of life. I spent some time with different teachers in South India and went to the Sivananda Ashram in Kerala for a while. I dived into all different kinds of Yoga to more and more understand and learn about the physical, mental and spiritual aspects of Yoga.

In December I got a great opportunity to start teaching at Prana Veda Bali, for which I am more than grateful. Having the opportunity to start teaching in the most beautiful place on the north coast of Bali supported by beautiful souls, felt as I was taking another step closer to my dream. I stayed at Prana Veda Bali for three months and afterwards I moved down to the south coast, to Canggu, for some time to reflect and digest the past six months of my intensive practice and studies.
In Canggu I found a wonderful place to continue my own practice at The Practice Bali. It was not only a beautiful yoga studio for me, it is a temple of wisdom and tranquility. Through all the beautiful and dedicated teachers, I kept learning and became more inspired through their own styles of Yoga.

Beginning of April Mama India called me back for some more teachings and new experiences on my path of self-realization through Yoga.
I stayed in Rishikesh and attended a 50hrs Kriya Yoga Immersion Course at Sattva Yoga Academy by Anand Mehrotra which was a very intense and powerful experience in working with Kundalini Yoga Kriyas.
After spending almost a month by then in Rishikesh, I was ready for my 300hrs YIN/YANG & 5 Elements Teacher Training with Trimurti Yoga in Dharamshala.
The Teacher Training provided all tools to design classes with different approaches, workshops or retreats.
Especially Karo my teacher, saw what I needed to evolve, grow and become comfortable in the role as a teacher to step out to the world with confidence and to share all the love, knowledge and inspiration Yoga gave me.

Since then I am sharing my knowledge on and off the mat. I work as a (lead-) teacher for Trimurti Yoga during Teacher Trainings in India. Back in Bali I teach private and drop-in classes as well I am holding Yoga Retreats in Bali.

My passion is to be able to share the practice and evolve with you through yoga as we are all students AND teachers at the same time.

Testimonials:

I did a week long retreat with V practicing yoga in a way I had never done before - learning about the philosophy of yoga and various pranayama techniques that were helpful in expanding my practice. I was able to gain a new approach on the meditative aspect of yoga by focusing on the breath. V also taught some lovely flows and provided key adjustments that I have been incorporating in my practice today. She also helped me work on and get into a pose I’ve been dying to try (forearm stand)!
V is such a kind, genuine soul with so much positive energy vibrating all around her, and she is someone I just loved being around. I highly recommend that anyone interested in learning more about yoga or expanding their practice, whether a beginner or an advanced yogi, practice with V! - Sanaz, USA

Yunica Yoga consistently exceeded my expectations. I just attended The Spirit of Nature – a very professionally organized one-week retreat in Bali, prepared with so much love, passion and a minute attention to detail. It is amazing that behind all this perfectly delivered programme was a not a big team but a single person – Vero. It is rare in the world of yoga to find someone who is so well versed in the arts of yoga and Ayurveda 100% on the wavelength of spirituality, while at the same time on top of her game logistically, organizationally and also a loving a cheerful person I would enjoy going on vacation with any time. Strongly recommend! - Didie, Bulgaria

Vero is amazing. I did a yoga retreat with her in Bali. The location was the stunning, the food amazing, and yoga so lovely. She is such a bright soul and I learned so much from her. So so grateful to have had the chance to be in her loving presence and gain so much wisdom from her. Highly recommend any classes or programs she leads. She is thoughtful and thorough, kind and loving, super supportive and really knows her stuff! Rachel, USA

Ich bin sehr glücklich, dass ich an dem Yoga-Retreat von Vero/Yunica teilnehmen konnte. Für mich war das Ganze eine "neue, spannende Welt", da ich bis dato eigtl. keine Yoga-Erfahrungen hatte. Es war insgesamt gesehen vieeeelmehr als nur ein Yoga-Retreat. Es war eine abenteuerliche und spannende Reise zu sich selbst, ins innere Ich und der ganze Retreat, mit all den Workshops war sehr liebevoll ausgestaltet. Wir fühlten uns dort wie bei einer Familie aufgehoben und wuchsen alle eng auf einer tieferen Ebene zusammen. Man merkte richtig, dass die Retreat-Leiterin Vero das ganze mit viel Herz und Charme für uns Teilnehmer ausgearbeitet hat. Sie sorgte neben dem normalen Rahmenprogramm des Kurses immer wieder für erfreuliche Überrraschungen für uns und brachte ihre ganze Leidenschaft für den "Lebensweg" Yoga und Co ein. Wir alle durften von ihr sehr viel Herzlichkeit und Heiterkeit auf der Reise zu uns selbst erfahren. Neben den einzeln, verschiedenen Yoga- und Meditationseineiten sorgte auch die Unterkunft/Wohnanlage mit viel Liebe zum Detail für eine wunderbar gelungene Wohlfühlatmosphäre. Während unseres Aufenthalts wurden wir zudem mit allerlei kulinar., frischen und supergesunden Speisen verwöhnt. Besonders gut gefallen habe mir auch die Cooking-Class u. die spirit.Tempelbesuche. Ich bin einfach nur dankbar, dass ich die wertvolle Zeit mit all den anderen Teilnehmern und unser Yoga-Lehrerin Vero teilen durfte und kann es jedem ans Herz legen eine "Reise" mit ihr wahrzunehmen. Daniel, Germany

8 Days Yoga- & Lifestyle Retreat in Bali

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