Reflections

Every Situation in Life is Temporary | Nothing Lasts Forever

Life is a series of moments, each one fleeting and impermanent. As the saying goes, "Everything in life is temporary." ...
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Reflections

Conscious Sexuality – Connection & Sexual Energy

To do anything consciously means to become aware of what we are doing and why. Much of our lives, including ...
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Reflections

The Light is Coming

The Light is coming dear one. Stand strong in your hearts. And minds.Do not allow yourself to go off into ...
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Reflections

COVID-19 and the Middle Way

At this time we do not want to pretend like nothing is happening. We do not want to ignore the ...
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Reflections

Reflection on Death

I haven't written personally for a long time, life has been busy and though I have kept a journal for ...
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Reflections

Healing the Shadow 

Healing the Shadow Healing the shadow does not come about through shame. We heal it through forgiveness, kindness and understanding ...
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Reflections

Healing the Past

HEALING THE PAST Healing the past? You do not need to go into the past in order to heal it ...
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Reflections

Embracing the Unknown

Embracing the Unknown How do we embrace the unknown? Well most of the time, whether consciously or not We like ...
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Reflections

Authentic Connection

AUTHENTIC CONNECTION TRULY MEETING AN-OTHER How can we have an authentic connection with others? Well, firstly it is in understanding ...
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Reflections

Kindness to Self

LOVE LETTER TO SELF I love you. I've got you, all of you. Whether we're in a relationship or single, ...
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