Reflections

Life is a series of moments, each one fleeting and impermanent. As the saying goes, "Everything in life is temporary." ...

To do anything consciously means to become aware of what we are doing and why. Much of our lives, including ...

The Light is coming dear one. Stand strong in your hearts. And minds.Do not allow yourself to go off into ...

At this time we do not want to pretend like nothing is happening. We do not want to ignore the ...

I haven't written personally for a long time, life has been busy and though I have kept a journal for ...

Healing the Shadow Healing the shadow does not come about through shame. We heal it through forgiveness, kindness and understanding ...

HEALING THE PAST Healing the past? You do not need to go into the past in order to heal it ...

Embracing the Unknown How do we embrace the unknown? Well most of the time, whether consciously or not We like ...

AUTHENTIC CONNECTION TRULY MEETING AN-OTHER How can we have an authentic connection with others? Well, firstly it is in understanding ...

LOVE LETTER TO SELF I love you. I've got you, all of you. Whether we're in a relationship or single, ...