Description
The Festive Retreat is a 9-day wellness programme. The retreat has been designed for a group and we therefore ask that all guests stay for the full length of the programme. We also recommend guests arrive a day early if possible.
The programme will be held by Sen Wellness Founder, Sam Kankanamge, and one of our wonderful yoga teachers, and will include the following:
The programme will be held by Sen Wellness Founder, Sam Kankanamge, and one of our wonderful yoga teachers, and will include the following:
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- One-to-one consultation with our Resident Ayurvedic Doctor who will tailor a programme specifically to your body type (dosha)
- Daily Ayurvedic treatments according to your unique constitution, on average two-three treatments a day totalling approximately 90 minutes
- Daily sunrise and sunset yoga and/or meditation lasting up to 90 minutes
- Opening ceremony to set an intention for the retreat
- Transformative experiential and healing workshops led by Sen Wellness Founder, Sam Kankanamge and the team to support the post-pandemic consciousness shift
- Fire & Cacao ceremonies, sacred chanting, and dancing
- Group meditations and sound healing
- Acupuncture and osteopathy sessions with Sam Kankanamge
- Personalised wellness mentoring with Sam Kankanamge to support your wellness journey
- Daily activities and local excursions
- Closing ceremony to reflect on your personal wellness journey
- Pre and post-retreat advice.
