Going on retreat can be intense and can bring up issues that can be difficult to deal with on your own. Everyone’s spiritual journey is going to be different and bring its own obstacles and difficulties. Keeping one’s mental health in balance is very much part of a life of spirituality. That is why we have teamed up with Sophie Nevill, a registered psychotherapist and mindfulness counsellor. She specialises in transpersonal and spiritual counselling and has over 9 years of experience practising and teaching meditation. She offers one to one therapy sessions either online or at her practice in London. For a free 15 minute consultation to discuss your challenges, please fill out your details below.

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Sophie is also currently leading retreats outside London.