Wellbeing is becoming more and more of a buzz word these days as we want to understand more about ourselves what makes us feel happy. Wellbeing coaching is a transformative approach which looks at the conditions that underlie our own wellbeing, and how these can be cultivated and developed using practical and theoretical skills over a number of sessions.
By listening skilfully, questioning, reflecting, encouraging and supporting; a Wellbeing Coach guides their client to look to the future by helping them move to a place of clarity, insight, focus and direction.
Therefore, Review My Retreat has teamed up with Wellbeing Coach, Sedef Gencoguz.
Sedef Gencoguz is a qualified Wellbeing Coach, who trained at the prestigious, Animas Centre for Coaching. Sedef specialises in supporting others create a balanced life using The Five Essential Elements of Wellbeing. She is deeply committed to supporting others, who struggle to bring their passion into action. Helping them to build a business and life that creates freedom and fulfilment.
Whether you are struggling with your work-life, health or personal life; Sedef can guide you and shed some light on what is holding you back. She is deeply committed to encouraging you to embrace your full potential and to start to take action and make significant changes so you can begin to reconnect with yourself and experience life more aligned with your true nature.
If you would like to get in touch with Sedef for a free 30-minute consultation, please fill out the form below:
If you experiencing any mental health issues and wish to speak to a therapist or counsellor then please do get in touch with Sophie Nevill here