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AyurYogam – Ayurveda Yoga Retreat In Kerala,India

Kerala
Budget Retreat Ayurveda
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Amenities

Airport transfersAyurvedaBathroom essentialsBreakfast includedChildren friendlyCooking ClassesDinner includedFree sample massageHolistic TherapiesInternetLunchLunch includedMassageMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

If you want to experience authentic Ayurveda treatments, along with yoga, meditation, and Kerala culture, you’ve come to the right place!

For centuries, Indians have turned to the traditional and holistic system of Ayurveda to relax and heal themselves. Considered the oldest healthcare system in the world,

Ayurveda can help you reach a complete body balance and maintain overall well-being. It involves various practices and treatments, ranging from customized oil treatments, personal massages, custom-made meals, meditative practices, oral medication, and herbal steam to various other hand-picked methods to deliver optimum care.

Working with traditional Ayurvedic doctors who have spent years and years studying Ayurveda, AyurYogam can guarantee a truly unique, impactful, and holistic experience. This retreat is perfect for anyone who really needs to de-stress and detox. You will enjoy a very carefully curated program with a range of holistic remedies, which combine all the best of the wisdom of Ayurveda, Yoga, and Meditation, which will have you leaving deeply rejuvenated and recharged.

Facilities

Services And Activities At AyurYogam

#Airport Pick Up & Drop
On prior request airport pick up and drop off will be provided. Our nearest airport is Cochin International Airport.

#Ayurveda Consultation & Dosha Assessment
After your arrival, you will undergo a detailed consultation with our Ayurveda doctors. They will be using Ayurveda diagnostic methods including Thrividha Pareeksha (Examination, interrogation & palpation), Ashtavidha pareeksha (Examination of 8 factors) ,Dasavidha pareeksha( Examination of 10 factors) before suggesting a customized treatment plan for you. Also, we use all the modern investigatory tools such as Lab analysis, C T scan, MRI, PET scan etc if required.
#Daily Consultation
After the commencement of Ayurveda therapies, doctors will visit you every day and assess your health status and make suitable recommendations on treatments, diet & activities, thus ensuring continuity in care.
#Daily Yoga Sessions
We practice Hada Yoga. The yoga master will be demonstrating the breathing techniques, postures etc. He will correct you suitably. We conduct a general Yoga session suitable for all our guests.

#Kerala Ayurveda Therapies & Panchakarma Procedures
As per the direction of the doctor after consultation
#Dietary Home-Made Food
We provide homemade food and mostly use organic vegetables.

#Cooking Sessions
Lessons on sattvic Vegetarian Recipes.
#Small Trips
Nearby attractions include Museums, Palaces, Elephant sanctuary, Ancient temples, beautiful churches, etc
#Cultural Programmes
We conduct various cultural programs including classical art forms, folk songs, etc.
#Complimentary Wifi
We provide complimentary Wifi.
#Laundry
It is a self-service Laundry, so wash clothes yourself using a self-operated washing machine. An ironing table & apparatus will be provided in the room on request.
#Henna sessions, saree-wearing sessions
Can be conducted on request.

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Food

Sattvic vegetarian cuisine, freshly prepared on every retreat day following the Dosha-balancing Ayurvedic principles. This food will not only energize you for the day ahead but also heal you from within, reactivating your life forces and soothing any stress you might hold in your body.

Practical Information

Ayurveda, the science of life and longevity, is the oldest healthcare system in the world and it combines the profound thoughts of Medicine and Philosophy. Since then, Ayurveda has stood for the wholesome physical mental, and spiritual growth of humanity around the world. In Ayurveda your whole life and lifestyle must be in harmony before you can enjoy true well-being.

Kerala possesses an unbroken tradition of Ayurveda that has surpassed the many invasions and intrusions both foreign and native. For hundreds of years, the Ayurveda Vaidya (traditional practitioners of Ayurveda) were almost the only access for People seeking healing from every kind of disease in Kerala. Unlike the other Indian states, the status of Ayurveda in Kerala is not alternative but mainstream. In fact, today Kerala is the only state in India that practices this system of Medicine with absolute dedication.

This retreat is the perfect tonic for anyone who really needs to de-stress, detox, and rejuvenate. You can enjoy a very carefully constructed program with a range of holistic remedies, which combine all the best of the wisdom of Ayurveda, Yoga, and Meditation. Every detail of your stay at our retreats is taken care of to allow for your complete relaxation. Our aim is to ensure you leave one of our retreats, in a total state of profound bliss.

Additional Info

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    AyurYogam – Ayurveda Yoga Retreat In Kerala,India

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