Name: Diamond Light Tantra
Item: Diamond Light Tantra
Author: Send an Enquiry

Tantra for beginners
Introductory evenings are an excellent way to sample the flavour of Tantra. These evenings are for complete beginners to Tantra, as well as for those who would like a gentle “refresher”, and for those who have experienced Tantra with other teachers and would like to see what’s special about Diamond Light Tantra. Both couples and individuals are welcome.

If you are in a couple, you will share the experiential exercises together. If you come as an individual, you will meet several other people, generally of the other sex. The groups are more-or-less evenly balanced in terms of men and women, although for these evenings we do not guarantee an exact match. In all the mixed weekend workshops, the numbers of men and women will be equal. Participants in Tantra workshops are of all ages, from 20s to 60s, and from all backgrounds and professions, from students to merchant bankers. What we all share is a willingness to journey within, to expand our horizons, and to live with more joyful aliveness.

Find the next Introductory Evening

What happens in an Introductory Evening?
An introductory evening of beginners Tantra consists of several short meditations and exercises to convey the spirit of Diamond Light Tantra. These are interspersed with explanations of Tantric Techniques and verbal sharing of experiences, as well as questions and answers. The experiential elements may include movement and breathing meditations, verbal sharing, dance, eye contact, and some gentle physical contact. The spirit of the evening is one of gentleness, playfulness, respect and inner observation. Participants are fully clothed, and as in all Diamond Light Tantra workshops, you always have choice as to whether, and to what degree, you engage in a particular structure.

Should you wish to continue on the Tantric path, information and guidance will be given on where to go from here.

What should I wear?
Please wear loose comfortable clothing appropriate for sitting on the floor and for gentle movement.

People with physical disabilities
People with physical disabilities are welcome. Please inform us beforehand so that we can do our best to accommodate your specific requirements.

Leora Lightwoman MA (Oxon.)
Leora Lightwoman has been leading Tantra workshops and facilitating Tantra sessions as a tantra coach with couples and individuals since 1995. She is celebrated for her lively and playful, and yet sensitive and grounded approach to spiritual sexual-loving, and for the safe and honouring space that she holds.

Leora initially trained as a tantra teacher with Margot Anand, author of "The Art of Sexual Ecstasy". Leora has also worked extensively with other Tantric and Shamanic teachers world-wide, to develop her Diamond Light Tantra. This combines her wide-ranging experience of traditional Tantra with healing processes and an attitude of meditation.

Leora has a background in academic psychology, as well as Buddhist meditation, Chinese Yoga, bodywork, breathwork, Voice Dialogue psychotherapy and couples' counselling. Leora has produced two CDs on Tantra, and her book, "Tantra, The Path to Blissful Sex" (Piatkus 2004) is a practical and in-depth guide to the Tantric journey.

Testimonials:

“The turmoil at work has not affected me in the same way it usually does, I have been able to allow others to be stressed and watch things go wrong without it affecting me inside. I have felt rooted like a tree while mayhem has erupted around me. I have felt alive and in love, connected and joyess. When we did the heart talking my heart said that I am a joyous person and I have had some of that fun back. I have laughed with Paul loads this week and laughed at my own bad temperedness! I've got some of my playfulness back and also had some mind-blowing sex!”

Joanna – Level 2 Participant, April 2010

"The Level 3 workshop with Leora was, once again, a profound experience that left me feeling blissed out, open-hearted, more self-aware and ready to dive deeper into the riches of an authentically lived life."
Beverley– L3 Workshop participant, September 2010

"As always with the Diamond Light Tantra workshops, I get to expand my boundaries and go to places that I've never felt safe enough to go before. Opening to Pleasure was no exception and I found myself opening up more and more as the weekend unfolded, to the sensual and sexual man that I am. I made many new connections with other people on the workshop, those connections have now turned into lasting friendships as we've continued our tantric journey together."

Ian - Level 3 participant

"When I began, I thought perhaps I might learn a few tips and techniques that I had missed through a Catholic School upbringing, and go on my way with a checklist of 'how to get it right'. What I actually encountered were profoundly transformational experiences and teachings that have filtered through to every aspect of my life.
During this process I found that my close relationships both with family and friends became more open and much deeper. I also underwent some major changes in my work life and subsequently relocated to London. Again looking back on my initial reasons for choosing to do a tantra course, what has been most surprising is just how deep and far-reaching these processes are.

What remains unique about DLT for me is that the courses are accessible for people who have had little or no prior contact with spiritual practices.

For anyone considering tantra for the first time - perhaps excited by the possibility but nervous about what it might entail - I would highly recommend making DLT your first point of call."
Cathryn Jiggens

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