Name: Vibrate Higher Retreat
Item: Vibrate Higher Retreat
Author: QuartzWellness

Amber Lee Forrester
Empowerment Coach, Motivational Speaker, Positive Content Creator and Event Producer

Amber produced and hosted over 50 women of color at the Glow Up Wellness Retreat to Grenada with wellness group, OMNoire in October 2017. One of her most cherished memories from the retreat was witnessing the transparency, lack of judgement and sisterhood amongst the women in attendance. She is thrilled to bring another beautiful group of women together for the Vibrate Higher Retreat.

Amber’s warm and social personality provide her with a special way of creating safe spaces for women to engage, share and learn. Her mission is to inspire purpose, positivity, awareness and growth by connecting women and encouraging them fully express their soul’s potential and live life to the fullest. Amber holds a certification in applied positive psychology. She will lead a master class entitled “Flourish” focusing on how to create optimal well-being in our minds, bodies, souls and relationships.

Shaheerah Stephens
Author, Minister, Columnist, Trainer, and Founding Pastor of Transforming Love Community

Rev, as we call her, has a mission and a passion to create forums and venues that speak to a person’s ability to transform their lives. She believes this empowerment begins with the transformation of the mind. She travels the U.S. teaching people that they have a purpose in life and once they understand who they really are and principles that govern the universe, nobody and nothing can stop them from succeeding. Rev will lead us through experiential work that will allow us to go deep within, discover what needs to be healed and remove that which blocks us from remembering who we truly are.

Master classes and workshops on topics such as uncovering purpose, deepening spirituality, and manifesting your desires will be lead by Transformation Coach, Amber Forrester, Minister and Spiritual Liberator, Shaheerah Stephens and other special-invited guests.

We will travel across the lush central valley of Costa Rica to spend the day at the arenal hot springs where we'll take a short hike then relax in the seven volcanic hot springs pools and the natural sauna on site. We'll enjoy lunch together and have the chance to go horseback riding.

The hotel offers a large list of therapeutic spa treatments and body work, healthy cooking classes and complimentary medicinal plant education tours. We also have a Pamper Day Party, a fireside chat and a fun pajama party planned for you!

For the full schedule of events visit: https://www.quartzwellnesscollective.com/vh-schedule-of-events

Packages Include:

Optional 40-Day Wellness Challenge & Accountability Group Prior to Retreat

5 Nights Stay at Pura Vida

Delicious Health-minded Meals for Breakfast, Lunch & Dinner

Master Classes, Group Coaching and Talks

Daily Yoga & Group Exercise

Hot Springs Full-Day Excursion

Daily Group Activities

Roundtrip Airport Transportation from/to SJO (San Jose Airport)

Unlimited Fresh Fruit, Coffee, Tea, and Alkaline Water

Vibrate Higher Closed Facebook Group

Please note, guests are responsible for booking their flights to and from Costa Rica. Flights are not included in the price of your package. the Juan Santamaria international airport, also known as the San Jose airport or SJO is just 30 minutes from the Pura Vida retreat center. Flights last time we check average about $380 roundtrip with many flights having a stopover in Miami or Dallas. there are some direct flights available.

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