Name: Yoga Sutra Shala
Item: Yoga Sutra Shala
Author: Send an Enquiry

Yoga Sutra Shala is your Yoga Retreats Centre in Spain for learning Vinyasa Yoga. We pride ourselves on being the most unique yoga retreat centre in the world and giving you the best of what the world has to offer in terms of yoga, meditation, health, nutrition, organic food, relaxation, peace, mountain views, fresh air and everything else you can expect to find. From your first day here we want you to feel as if you are at home and yet at a special place of peace. You will find yourself in a very friendly atmosphere and you will make friends with others like yourself from around the world. Your yoga retreat centre or shala (place of refuge in Sanskrit) is one of the most unique places for finding inner peace and is a special and unique place that exists in the world where you can develop how you want to. Your shala is a place to escape stress and learn to become relaxed, healthy and happy. The founder of your yoga retreat centre, Namit, has a strong family tradition of yoga and has studied yoga all over the world including in his native India. His background as a leading health professional allows him to apply and explain the health benefits of yoga scientifically and to a high level. As a result, his teaching system at Yoga Sutra Shala is one of the most developed, traditional, respected and original systems in the world. You will find that your yoga retreats are designed towards your wants and needs and to help you develop as an individual.

Retreats are based at Yoga Sutra Shala, a unique yoga and meditation retreat centre, which is loccated near the village of Sayalonga, close to Malaga in Andalucia, Spain. Here you will have views of some of the most beautiful mountains in the world.

Our main aims are to help you develop your health to the best degree that we can offer, to help you learn relaxation techniques and learn meditation so helping you to deal with stress, to improve the quality of your life, your happiness and your sense of well-being. Our aims all revolve around giving you the best yoga retreat experience in the world.

You will be taught meditation, asana (posture), chanting, philosophy and breathing techniques during the workshops. All classes and workshops will be optional as we want you to enjoy your stay and develop at your own pace.

You will be asked before the beginning of each retreat what areas you want to develop in. Your retreat will be personalised according to your wants and needs for your own development whether you are a new or established student of yoga.

As well as this you will have the opportunity to make friends with like-minded people visiting from all over the world.

Namit will be giving classes to help you develop the areas that you want to develop in. The workshops will be your opportunity to develop your own personal practice and ask the questions that you want to ask.

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