October 30 – November 3
We are excited to be returning for our third yoga retreat on the magnificent Lake Atitlán!

Majestic volcanoes rising up from the lake provide the perfect environment for letting stress dissolve and withdrawing from distraction. Here, we create a deeper sense of awareness and connection to ourselves.

Yoga is a path of non-judgmental exploration, discovery and growth; a practice of becoming aware of how we live. Through this perspective, we can make positive choices for a healthy and enriched life. You may already be experiencing this on your yoga mat at home, and now you have the opportunity to expand on this awareness, on our retreat in the tranquil space of Villa Sumaya.

Join us and reveal an energized, more balanced you, through the perfect blend of yoga, nutritious cuisine and indulging treatments that will allow you to discover new sources of energy and vitality.

Come with an intention for positive, personal transformation to unfold, and it will magnify exponentially on the shores of Lake Atitlán – celebrated worldwide for its peace and beauty.

Activities

Your retreat offers you yoga and meditation twice a day (with two different teachers), plus many other optional activities. Swim in the lake, kayak, hike, bird watching, tour a Mayan village, unwind at the Harmony Spa … or simply unplug, relax in the hot tub, lounge in a hammock surrounded by hummingbirds and butterflies, as you enjoy a book and quiet time.

THE KIND OF YOGA YOU’LL EXPERIENCE WITH US

Alignment based, mindful and intelligent slow flow, restorative, yin, pranayama, the yoga of sound, yoga nidra and meditation. All levels are welcome, as we offer modifications and variations to suit your practice..

ABOUT KAREN AND JULIE

As your hosts, our combined yoga experience spans several decades, across a broad range of styles and modalities, including the traditional lineages of this ancient wisdom. We delight in yoga which strengthens the body, calms the mind, and rejuvenates the spirit.

Julie Murphy discovered the joy of yoga in the 80s, in South Africa. Many Oms later, she completed her 200-hour RYT certification at Radha Madhav Dham in Austin, TX and began teaching in 2007. Her 500-hour RYT certification took her to India for a deeper understanding of this ancient way of life. She relishes the yoga philosophy of how to live a happier, healthier life; through movement, mindfulness, and meditation. Julie encourages awareness, curiosity and acceptance, on and off the yoga mat, and is particularly drawn to the guided relaxation practice of Yoga Nidra.

Karen Pagano fell in love with yoga in her very first class, over 25 years ago. Completing her 200-hour RYT certification from the Hatha Yoga Center of Seattle, WA, as well as in Bali, prepared her to begin teaching in 2004. Most recently on Lake Atitlán, she completed training in Nada Yoga: The Yoga of Sound and Cacao. Karen shares her heart with students through joyous and creative instruction, and her love for yoga is infectious. Helping people to find their own yoga bliss is what makes her teacher heart sing.

We have chosen the magical Villa Sumaya for our retreat, located in a secluded lakefront cove on the shores of Lake Atitlan, on 18 acres of private land. It is the perfect sanctuary for a peaceful getaway.

This eco-chic wellness center is dedicated to rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions and facilitating outdoor adventure in the heart of the Altiplano.

After a day of yoga, the peace of the lake, or the adventure of an excursion, retreat to the charm of your eco-chic room.

All rooms are charmingly decorated and have private bathrooms and views of the lake.

ACTIVITIES:

Your retreat offers you yoga and meditation twice a day (with two different teachers), plus many other optional activities. * Swim in the lake or private swimming pool * Kayaking * Hiking * Bird watching * Tour a Mayan village * Unwind at the Harmony Spa … or simply unplug, relax in the hot tub, lounge in a hammock surrounded by hummingbirds and butterflies, as you enjoy a book and quiet time.

What’s Included:

4 nights accommodation at Villa Sumaya
Scenic lakeside setting, spectacular volcanic views
Invigorating morning yoga practice (for all levels)
Evening yoga with deep relaxation and meditation
3 delicious and healthy vegetarian meals daily (optional chicken or fish is available at $7 per day, per person)
Group Mayan fire ceremony with a local shaman
Unlimited tea/coffee service
Unlimited filtered drinking water
Hotel taxes

What’s Not Included In Your Retreat:

Airfare to/from Guatemala City (GUA)
Additional excursions or treatments
Airport and local boat transfers to and from Guatemala City.

Pricing & Registration

Double accommodation and retreat program: $1,250 (per person)
Single accommodation and retreat program: $1,475 (per person)

If you’re sharing a double room, please confirm your roommate’s details when making your reservation. We may be able to pair you up with a roommate — please ask!
Please note, all payments are non-refundable after July 30, 2016.

In the event that you cannot attend the retreat and know of someone who can take your place, you may transfer the full amount of your fees paid to the third party, without penalty, when that third party registers with us.

TRANSPORTATION

Please note, we have arranged private group transportation to or from the lake at a special rate of $25 per person each way, and your boat shuttle is around $10 per person.

To be on the group shuttle to Villa Sumaya, please book a flight to arrive no later than noon on Sunday, October 30. If your travel plans are different, we can arrange a private shuttle for you. Be sure your return flight out of Guatemala City is no earlier than noon, if you plan to be on the group shuttle to the airport on Thursday, November 3.

Testimonials:

We love co-creating yoga retreats and bringing together a happy gathering of people to enjoy the benefits of yoga in beautiful destinations around the world.

TESTIMONIALS:
“The yoga was great! Two super instructors who were very connected with their students.” — Mattie S.

“Loved the daily program, loved the extras. Loved the place and its charm, loved the nurturing, extra attention to all details. Frankly, it was simply perfect and will be a lifetime memory!” — Denise F.

“LOVED it. Yes there was a wonderful mood set. Thank you and Karen, for that. Yes the lake and volcano helped to set the mood. But you helped provide an awesome experience.” — Sue B.

“Lake Atitlán is such a magical place and the entire yoga retreat you put together was an unforgettable experience for me. Look forward to seeing you again soon.” — Amanda G.

“It was simply heavenly!!!! Cannot wait for the next one!!! Such joy!!!” — Denise.

“You guys did a wonderful job – very organized and just what the doctor ordered. Mucho gracias!” — Kristine DH

“Great food, authentic atmosphere. I felt better in my yoga practice and felt HAPPY.” — Jestena B.

“Thank you both so much for creating a new world for all of us…and most especially, moi!!! It was simply awesome to be with such amazing souls. I’m still soaring!” —Denise F.

“Thanks a million, best time ever. Looking forward to our new adventure. But first, let me savor this one. Namasté.” — Céline C.

“Thank you for your sweetness and kind attention. Looking forward to seeing you at yoga some time soon. Thanks again for all the laughs. The best medicine.” — Stacy B.

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